Carrying water/food on long runs – waist belt of pack?

How to stay hydrated on a longer trail run Back in my youth, I would just run until I dehydrated.  This seemed to work and meant I didn't have to carry anything. It also meant a couple of close calls with narrowing vision and raging thirst. I have been trying to figure out the best … Continue reading Carrying water/food on long runs – waist belt of pack?

Out of the (big) running.

Sadly, a series of injuries has taken me out of training this summer. Not to be wierd about it, but this years training has a been a bit like swimming upstream. In essence, it took too long to get my basic training together and I ended up by overtraining. Age is only a part of this … Continue reading Out of the (big) running.