If you are in New Hampshire and want a lovely run/hike try the Caps Ridge trail up Jefferson and then a lovely trail to Mt. Washington.
We are all crazy busy, so it is nice to hear that short workouts can work for you. I have to say, the New York Times Well section has some great articles.
Desolation Wilderness may not be teeming with foliage, but it is one of the most beautiful places to escape to, and it is right off of route 50 near Lake Tahoe.
Whether you are an old pro or a beginner, The Outdoor Gear Lab new running shoe evaluations are worth reading.
OutdoorGearLab Grants Awards for Top Performing Pedometers 1d ago OutdoorGearLab experts once again lead the way in testing nine of the best products available on the market today. If you're looking to count the number of steps you take daily or just motivate yourself to increase your physical activity, this review is for you. Testing … Continue reading Training? Get a pedometer!
If you are just starting to exercise, a more moderate approach will get you bigger gains (and less injury) You are excited. You have a goal and you want to meet it so you start working out. We all know that if a little is good, a lot must be better, so you work out … Continue reading Don’t overtrain out of the gate!
About a month ago I posted ‘The Backcountry Isn’t Even’ and urged people to go off trail to get used to uneven surfaces. I then got a number of questions about that – after all, we have all been walking and running our whole lives. So what are we accomplishing? To really get into the backcountry, … Continue reading Training for trails